Soulful Book Study: When the Body Says No
Thu, May 08
|via zoom
Join this powerful book study where we dive deep on Gabor Maté's book, When the Body Says No, The Cost of Hidden Stress. We will explore the role of the mind-body link in conditions and disease and The Seven A's of Healing, ending each online gathering in Mindfulness Meditation.
Time & Location
May 08, 2025, 6:00 p.m. – Jun 12, 2025, 8:30 p.m.
via zoom
About the event
6-Week Soulful Book Study: When the Body Says No by Gabor Maté
Join us for a transformative 6-week journey through When the Body Says No by Dr. Gabor Maté, a profound exploration of the mind-body connection and the impact of suppressed emotions on our health. This soulful book study is designed for those seeking deeper self-awareness, emotional integration, and a compassionate understanding of how past experiences shape our well-being.
What to Expect:
Weekly Gatherings: Engage in rich discussions, reflections, shared insights, and guided mindfulness meditation.
Guided Explorations: Dive into key themes of the book, including emotional repression, stress-disease connections, and the power of setting boundaries.
Journaling & Self-Inquiry: Use reflective prompts to unravel personal patterns and cultivate self-compassion.
Tickets
Soulful Group Study
Sale ends
Jun 11, 8:30 p.m.
$156.00
+$7.80 GST
+$4.10 ticket service fee
Total
$0.00